SRD 2022: Ingredients and Migration

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The participants will be taken on an African cultural journey as we dive into history finding links between ingredients and migration. We will discuss each ingredient in depth giving the participants a deeper understanding of how food plays an integral role in displaying the culture, spirituality and health care of Africa and how these traditions continue today. We will then put all the ingredients together in a rice like dish using a special grain called fonio that takes 5-10 minutes to prepare and cook but tastes divine as we bear witness to the simple complexity that is African culture. We will then try a fruit which will magically transform our tastebuds from sour to sweet in seconds.